Ikaria in Greece is sometimes described as the place where people forget to die. Like the other blue zones, the island has more centenarians than anywhere else in the world. According to explorer Dan Buettner, who first set out on a quest in 2000 to identify places where people lived longer, there are five such…
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When Frederick Banting discovered insulin in 1921, he refused to put his name on the patent. He felt it was unethical for a doctor to profit from a discovery that saved lives. Co-inventors James Collip and Charles Best later sold the insulin patent to the University of Toronto for just $1, as Banting proclaimed that…
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The other night I had drinks with my friend and his girlfriend. She’s Scottish and has the laudable goal of wanting to help people in her disenfranchised community. One of her best friends is a diabetic in her twenties who doesn’t know what food looks like unless it comes out of a tin. She’s a…
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I ran into my old boss yesterday, and we got chatting over a coffee. Diabetes came up, and she told me her sister has the type where you don’t have to inject insulin, and her doctor had told her it was much better to have fruit instead of things with actual sugar. I told her…
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Jean-Anthelme Brillat-Savarins book from 1825 is famous for the aphorism “Tell me what you eat, and I’ll tell you what you are.” He believed that food defined the nation. Perhaps less known is that he’s one of the earliest proponents of a low carbohydrate diet for weight loss. He recites a dialogue when dining with the stout…
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When it comes to aging, people aren’t afraid of losing their lives. They’re afraid of losing their humanity. Most google-savvy diabetics know the statistic that diabetes takes a decade of your life away. For well-controlled diabetes, it is not a must, but the five-year mortality rate for a diabetic foot ulcer is higher than fifty…
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What should be a foundation in diabetes treatment is barely known by anyone who hasn’t read Richard Bernstein’s Diabetes Solution. It’s a shame. The law of small numbers states that the lower the carbs, the smaller the insulin doses, so the smaller the errors. By eating a low-carb diet, you can avoid the roller coaster…
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I made the mistake of going on Twitter the other day, even though it does little else but make me doubt the future of humanity. We wanted flying cars, instead we got 140 characters. This was no exception. Some diabetic was thrilled after discovering that Grammarly flags the word diabetic as potentially sensitive language. What…
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I’ve been reading Ken Liu’s The Paper Menagerie and Other Stories, which is overall a wonderful experience. There’s a story in it about a girl whose soul sits in an ice cube. She’s terrified that it will melt, so every night before going to bed, she checks her refrigerators to make sure that her soul…
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If she was still with us, Sue Townsend would have celebrated her 75th birthday this week. Sue, the brilliant author of The Secret Diaries of Adrian Mole, referred to herself as the world’s worst diabetic. While balancing her hectic career schedule with the role as a mother of four, her blood sugar would often run…
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