Discover My Blogging Journey: Adventures, Travels, and Hobbies!

Join me as I share captivating stories, travel experiences, and dive into the joys of my favorite hobbies.

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Nilla

Lights out

Sometimes your need for basal insulin, the long-acting variant that counteracts the liver’s constant release of glucose into your blood, changes. It can happen because you’re more active, or, as is often the case with diabetes, it happens just because. I take Tresiba, which is…

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Nilla

Back in the good old days

The year ended on a rough note. After working what was possibly the worst shift of my life in the Irish pub, someone knocked over a drink which left my blood glucose meter swimming in vodka tonic. No surprise that it broke. A couple of…

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Nilla

Pay us or die

I just went to the pharmacy to pick up my insulin for three months. The price without medical insurance in the Czech Republic where I live? Just over $100. It’s something most of us could afford for lifesaving medication. It’s also the price cap suggested…

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Nilla

Diabetes in the summertime

Several factors affect your blood sugar levels when you're diabetic, including stress, sleep, and alcohol. This time, it's the weather. It's been incredibly hot where I live in Central Europe which makes keeping stable blood sugar levels a challenge. My problem is with the bolus…

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Nilla

How long does Tresiba last?

Tresiba is an ultra long-acting basal insulin that according to the manufacturer Novo Nordisk has a duration beyond 42 hours. It differs from other long-acting insulins, such as Lantus and Levemir, which have a shorter duration of up to 24 hours. While Tresiba is taken…

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Nilla

The pizza effect

When you eat a meal that is high in both carbohydrates and fat, blood glucose can spike hours after eating it. This phenomenon is known as the pizza effect when pizza is a prime example of this type of food. You'll also see this effect…

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Nilla

Pasta is blood glucose kryptonite

The other day the bear had a large bowl of spaghetti bolognese for dinner and I pestered him into testing his blood glucose before and after the meal. Most of the time I let him carb binge in peace - one of the perks of…

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Nilla

How to fix hypoglycemia unawareness

I went through a period recently with a lot of hypos. My basal insulin dose needed adjusting, so many of the hypos were prolonged and happened during the night. The need for insulin doses fluctuates, so what works one day might not work the next.

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Nilla

Never a day off

It's been three years since I got my type 1 diabetes diagnosis. While it's not the worst thing that can happen to you, there are days when it's overwhelming. Diabetes never goes on holiday. There's not a single morning when you wake up without thinking…

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