Nilla ⁽¹⁸³⁾

When you eat a meal that is high in both carbohydrates and fat, blood glucose can spike hours after eating it. This phenomenon is known as the pizza effect when pizza is a prime example of this type of food. You'll also see this effect…

The other day the bear had a large bowl of spaghetti bolognese for dinner and I pestered him into testing his blood glucose before and after the meal. Most of the time I let him carb binge in peace - one of the perks of…

I went through a period recently with a lot of hypos. My basal insulin dose needed adjusting, so many of the hypos were prolonged and happened during the night. The need for insulin doses fluctuates, so what works one day might not work the next.

It's been three years since I got my type 1 diabetes diagnosis. While it's not the worst thing that can happen to you, there are days when it's overwhelming. Diabetes never goes on holiday. There's not a single morning when you wake up without thinking…

In reading Neil Bradbury's A taste for poison: Eleven deadly molecules and the killers who used them I came across an interesting story. It dealt with the first documented murder by insulin overdose. The event took place in May 1957 when Kenneth Barlow alerted the family doctor…