Tag: fasting

Eat, Fast and Live Longer

Michael Mosley is a man on a mission. When he was in the early stages of type 2 diabetes, he created the documentary Eat, Fast and Live Longer for the BBC, which became a smash hit. Mosley’s Twitter followers tripled overnight, and the previously obscure 5:2 diet, where you alternate fasting days, was everywhere. By changing what he ate, and more importantly, when he ate, Mosley put his diabetes into remission…
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Fasting with type 1 diabetes

I’ve put on five kilos during the pandemic. This proves that you can gain weight on a low carb diet, although some bloggers would have you believe that you can eat the fridge with no consequences. My case is crystal clear – the love of my life is called cheese and I’m more comfortable paralyzed on the sofa than doing yoga in the park…
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23:1, or One Meal A Day Diet

A couple of months back the bear was suffering from food fatigue. In an ironic twist the diabetes that had made me unable to eat anything, had made our whole life evolve around food. Whereas before we had eaten whenever we were hungry, I was now eating three regular meals a day…

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Most Googled Diets

Every year Google releases statistics of what people have searched the most for. As I looked through the lists I realized that I had no idea who most of the people on there were, but on the diet front I was up to date. A sign of getting old perhaps? Google processes 40,000 search queries…
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